Cretan Healthy Diet-Truths and Secrets by Stelios Riglis
This unique book constitutes a guide for supreme quality living. It is an effort to introduce the reader to Cretan cuisine and its secrets. Secrets that promise health and longevity hidden for thousands of years behind the shining golden olive oil, the ruby red wine, the deep golden yellow honey, the bright green vegetables, the colorful fruits and aromatic herbs. This book brings forth the local dietary tradition with its authentic flavors and the use of excellent ingredients which ultimately lead to the love and enjoyment of life itself. 238 pages of Cretan history, useful facts and wonderful recipes. |